FAQ

We invite participants to step into a shared container of presence by powering down and storing personal devices for the duration of the retreat. This helps support a deeper sense of connection for everyone. We understand there may be unique circumstances that require limited communication with loved ones. If so, we are happy to discuss this with you ahead of time. An emergency phone number will be provided for families and will be monitored at all times.

No, all sessions and offerings are optional. You are encouraged to listen to your body and nervous system and choose what feels supportive for you in each moment.

Absolutely. Many guests arrive on their own. The retreat is intentionally designed to gently foster connection, ease, and a sense of belonging within the group.

This time of year is generally dry with the possibility of occasional light showers. Daytime temperatures are warm, typically around 78–86 °F, with cooler evenings ranging from 61–64 °F.

San José, Costa Rica (SJO).

March 30 – April 6, 2026.

Pricing varies based on room selection and optional add-ons, between $2900-$4500. Early booking rates are available through February 1, 2026 and are as follows: queen shared $2900, king private $3900, king couple $4900 .

No, a $450 non-refundable deposit secures your space. The remaining balance is due by February 14, 2026.

Yes, financing options will be available for the final payment with credit approval.

Plan for warm-weather clothing with light layers for the evenings. We recommend breathable, comfortable garments that allow for movement and ease. A detailed packing list will be shared after booking.

Everything except airfare and travel medical insurance. From the moment you arrive in Costa Rica, all ground transportation, meals, accommodations, and retreat activities are fully covered.

Yes. Travel medical insurance is required by the venue. We recommend IMG Global, with typical costs under $100.

Yes. We are happy to accommodate gluten-free, dairy-free, vegan, vegetarian, and grain-free diets. Just let us know your needs during the intake process.

This retreat is intended as a sacred pause from caregiving, decision-making, and daily responsibilities. For that reason, we ask that participants attend without children or dependents. While we deeply love animals, dogs are not permitted in order to protect the fragile local ecosystem and wildlife.